4 Eggs (Farm Fresh Optional)
1 cup Yellow Onion (Organic Optional)
1/4 cup Yellow Squash (Organic Optional)
1/4 cup Zucchini (Organic Optional)
1 tsp Fresh Minced Garlic (Organic Optional)
1/2 tsp Cajun Seasoning (or seasoning of choice)
1/2 tsp Black Pepper
1 1/2 cup Fresh Spinach* (Organic Optional)
*If frozen, thaw, rinse, drain, and use 2 cups
Sauté your vegetables to your desired tenderness and place aside. Gently beat your eggs and place in a preheated medium-high heat. After your eggs have been added, IMMEDIATELY reduce your heat to medium-low. Using a spatula, gently lift the edges to ensure the egg is cooking evenly. Add your sautéd vegetables and fold your omelette/omelet. Flip and cook for 2 mins. Serve :) I hope you enjoy it!!
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